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SPONSORED: Lifting weights is easier than it looks

January 18, 2019

For many of us, the new year brings a resolution to get fit. At Leisure and Culture Dundee, there are experts and facilities that can help you make the positive changes you need to take up the healthier lifestyle you crave. Tele features writer Amy Hall is showcasing some of the things on offer from the city-based operator of leisure centres and gyms – from fitness classes to weightlifting and even the swimming pool. This time, Amy is pumping iron with fitness trainer David Low at the Douglas Sports Centre.

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SPONSORED: It’s the most ‘charitable’ time of the year!

December 6, 2018

Christmas is traditionally a time for giving. So, what better way to celebrate this wonderful time of year than making a donation to your favourite Scottish charity? Not sure who to pledge cash to this year? We have selected nine of the best charities to help you decide. They each provide a special service to people less fortunate than us, all year round, so spare a thought – and a few pounds – for these good causes at Christmas.

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