Sleep disturbances caused by “body clock” disruption may be an early warning sign of Alzheimer’s, new research suggests.
A decades-old belief that sleeping with too much light can increase breast cancer risk is a myth, research suggests.
Eating fish has been linked to higher IQ and better sleep in a new study on children.
A robot designed to help people fall asleep by “breathing” with them has smashed its fundraising target.
Wounds such as cuts and burns heal approximately 60% faster if they happen during the day rather than at night, a study has found.
Sleep deprivation disrupts brain cell communication in much the same way as alcohol, research has shown.
Good quality sleep could help increase a woman’s chances of becoming pregnant, a study has said.
We will be able to enjoy an extra hour under the duvet on Sunday when the clocks go back at 2am – and health and cognitive bonuses – according to sleep experts.
If you have ever found yourself waking up in terror after a nightmare and wishing you had the ability to choose your dreams, here’s something that might help.
Snoozing jellyfish have confirmed that a brain is not necessary for sleep.
Sleep deprivation can significantly reduce the symptoms of depression, according to a new meta-analysis, but the effect is only short term.
VIDEO: Shock as Dundee taxi driver clocked asleep across front seats of cab with engine still running
A man has told of his shock at finding a taxi driver asleep in his cab — with its engine running and window open as it sat on the rank.
Summer is finally here and it is searing hot.